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An online chart that shows the carbohydrates in many common foods is available on the Weight Cruncher website. The chart lists many individual foods, as well as the general carbohydrate content of several major food grou... More »

www.reference.com Food Food Facts

The food carbohydrate charts on Atkins.com, Lasting-Weight-Loss.com and WeightCruncher.com are some easy-to-use charts showing low-carbohydrate foods. The Atkins website displays the carbohydrate count of various foods i... More »

www.reference.com Health Nutrition & Diets

Several sources offer fruit carbohydrate charts, including Low Carbe Diem, LaValle Metabolic Institute and the Asia Pacific Journal of Clinical Nutrition. Some charts only list low-carb fruits. Other charts group fruits ... More »

www.reference.com Food Food Facts
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The United States Department of Agriculture provides a database of many common foods that can be searched by nutrient, including carbohydrates. Each individual food page also lists the carbohydrate amount. More »

www.reference.com Health Nutrition & Diets Nutritional Content

Dried beans, nonstarchy vegetables, sweet potatoes and whole grain breads are examples of carbohydrates that do not raise blood sugar levels, according to the American Diabetes Association. Whole grain cereals and fresh ... More »

www.reference.com Health Nutrition & Diets

WebMD provides a list of 10 snacks that are low in carbohydrates and high in food value. Low-carb foods that satisfy the appetite and don't create a craving within a short time usually contain protein or fat. These snack... More »

www.reference.com Health Nutrition & Diets Nutritional Content

The food carbohydrate charts on Atkins.com, Lasting-Weight-Loss.com and WeightCruncher.com are some easy-to-use charts showing low-carbohydrate foods. The Atkins website displays the carbohydrate count of various foods i... More »

www.reference.com Health Nutrition & Diets