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To lose love handles quickly, you need to eat a healthy diet, drink plenty of water, and regularly engage in exercises such as twisting crunches, leg lifts and jogging. These exercises tone the midsection, and a healthy ... More »

www.reference.com Health Fitness & Exercise Muscle Toning

Some exercises to lose love handles include Russian twists, standing oblique crunches, burpees, scissors abdominal exercises and planks. These exercises are intended to train the muscles around the lower mid-section and ... More »

www.reference.com Health Fitness & Exercise

There is no one way to get rid of love handles. You need to focus on multiple factors to lose them. You can and should practice things like proper nutrition and high interval cardio training to get long-lasting results. ... More »

www.reference.com Health Fitness & Exercise Muscle Toning
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