ARTICLES

For most people, losing 50 pounds in two months while remaining healthy is not a realistic goal. By consuming fewer calories than are burned per day, it is healthy to lose up to two pounds per week for the average person...

www.reference.com/article/lose-50-pounds-2-months-a02a677b54d4430a

While there are plans that can help individuals safely and quickly lose weight, a weight loss of 50 pounds in a month is unrealistic and unsafe. No individual should follow any diet plan that promises a weight loss of mo...

www.reference.com/article/lose-50-pounds-month-34859f2a9cd7c3a2

Depending on the dieter's level of commitment, nutrition plan and exercise program, losing 50 pounds takes anywhere from two months to one year. A longer weight loss time indicates a commitment to a healthier lifestyle, ...

www.reference.com/article/long-lose-50-pounds-4423d8295cb81690

SIMILAR ARTICLES

Twenty pounds in two months averages out to about 2 1/2 pounds per week, which is an achievable goal, depending on your starting body weight. A reasonable goal for many people is to lose 10 percent of their current body ...

www.reference.com/article/can-teen-lose-20-pounds-two-months-f37e3dbfe25e4891

Depending on the dieter's level of commitment, nutrition plan and exercise program, losing 50 pounds takes anywhere from two months to one year. A longer weight loss time indicates a commitment to a healthier lifestyle, ...

www.reference.com/article/long-lose-50-pounds-4423d8295cb81690

A person can lose anywhere between 16 to 20 pounds in two months by shedding 500 to 1,000 calories a day or more, according to Adrianne Weeks for JillianMichaels.com. Losing a consistent 1 to 2 pounds a week is a steady ...

www.reference.com/article/much-weight-can-lose-two-months-f967dbf16498bbbb

To lose 20 pounds in two months, eat several, well rounded mini meals each day, and perform daily cardio and strength workouts. Engage in flexibility exercises to prevent muscle injury.

www.reference.com/article/lose-20-pounds-2-months-acfd8f4071d3f183