WebMD and the Global Healing Center website list several natural probiotic foods. Some of these foods include unpasteurized sauerkraut, soft cheeses, green pickles, kimchi and kefir. More » Health Nutrition & Diets

Probiotics are found in fermented foods, such as cultured dairy products, fermented vegetables and fermented beverages. If purchased from a store, it is better for the foods to be raw and unpasteurized, since the pasteur... More » Health Nutrition & Diets Nutritional Content

There is no one particular food that is considered the "probiotic," which is actually a term that refers to a supplement; however, there are foods that contain probiotics, including yogurt, kimchi, kombucha, sauerkraut, ... More » Health Nutrition & Diets Nutritional Content
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Garlic cleanses the liver as it contains large amounts of allicin and selenium, which are necessary for liver health, reports the Global Healing Center. Grapefruit, which has high concentrations of antioxidants and vitam... More » Health Nutrition & Diets

Lists of foods rich in vitamin D can be found on WebMD,, and Global Healing Center. has a chart listing what foods all the major vitamins are found in. More » Health Nutrition & Diets

Foods that are a part of a liver cleansing detox diet include garlic, grapefruit and leafy green vegetables, explains Global Healing Center. Both garlic and grapefruit aid in activating liver enzymes, while the plant chl... More » Health Nutrition & Diets

The Americian Diabetes Association provides a sample grocery list for diabetics on its website. Additionally, Pritikin also offers a sample grocery list for Type 2 diabetics on its website. More » Health Nutrition & Diets