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There is no one particular food that is considered the "probiotic," which is actually a term that refers to a supplement; however, there are foods that contain probiotics, including yogurt, kimchi, kombucha, sauerkraut, ... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Probiotics are very beneficial to overall health, but they are especially good for the digestive system, notes WebMD. Probiotics may help replenish the good bacteria in the gut after taking medication such as antibiotics... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

Often used to treat or prevent stomach and intestinal problems, probiotics naturally exist in fermented foods, such as sauerkraut and pickles, and in cultured milk products, including yogurt and kefir. More »

www.reference.com Health Nutrition & Diets Nutritional Content
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Probiotic-rich foods such as yogurt, sauerkraut and miso contain good bacteria. Brine-pickled vegetables, sourdough, tempeh and probiotic dairy products are also meaningful sources of good bacteria. Prebiotic-rich foods ... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Foods such as yogurt, sauerkraut, dark chocolate, miso soup and tempeh contain a wealth of probiotics. Other probiotic sources include pickles, kimchi, kombucha tea, kefir and microalgae. More »

www.reference.com Food Food Facts

Often used to treat or prevent stomach and intestinal problems, probiotics naturally exist in fermented foods, such as sauerkraut and pickles, and in cultured milk products, including yogurt and kefir. More »

www.reference.com Health Nutrition & Diets Nutritional Content

Some of the most effective probiotic foods include yogurt, sauerkraut, miso soup, kefir, and Gouda cheese, according to WebMD. Sourdough bread, acidophilus milk, and naturally fermented sour pickles are also high in bene... More »

www.reference.com Health Nutrition & Diets Nutritional Content