Foods that diabetics should list in a healthy eating plan include selections of fresh fruit, non-starchy vegetables, low-fat or fat-free dairy products, whole grains, and lean cuts of meat, fish or poultry, according to ... More » Health Nutrition & Diets

Foods that diabetics can eat include whole-grain bread, corn products, fresh vegetables, fresh fruits and non-fat yogurt and milk, as stated by WebMD. Beans, nuts and fish are also good for diabetics, notes Healthline Ne... More » Health Nutrition & Diets

In general, foods that are high in saturated fats, simple sugars, sodium and calories should be avoided by diabetics, reports Diabetic Living magazine. Sodium and saturated fats contribute to heart disease, while high-ca... More » Health Nutrition & Diets
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A good diet plan for diabetics is one that includes vegetables, whole grains, fruits, fish, poultry, nonfat dairy products and beans, notes the American Diabetes Association. A good diabetic meal plan is one designed to ... More » Health Nutrition & Diets

Healthy food choices for diabetics include fresh fruit, vegetables, whole grains, and low-fat or fat-free dairy products, according to WebMD. Lean cuts of meat, fish, skinless poultry and tofu are excellent sources of pr... More » Health Nutrition & Diets

Foods that are safe to eat when suffering from gallstones include fresh vegetables and fruits, whole grains, low-fat dairy products, lean meat, fish and poultry, explains WebMD. Gallstones are a medical condition related... More » Health Nutrition & Diets

A healthy weekly meal plan for a diabetic includes a combination of whole grains, vegetables, fruits, nonfat dairy products, lean meats, poultry, beans and fish, according to the American Diabetes Association. Portion co... More » Health Nutrition & Diets