The best foods for diabetics include whole-grain foods such as brown rice, whole-wheat flour, cereal and bread; fresh or canned low-sodium vegetables; and fresh fruit. Meats that are grilled, broiled, baked or stewed are... More » Health Nutrition & Diets

Foods that diabetics can eat include whole-grain bread, corn products, fresh vegetables, fresh fruits and non-fat yogurt and milk, as stated by WebMD. Beans, nuts and fish are also good for diabetics, notes Healthline Ne... More » Health Nutrition & Diets

WebMD has a very useful guide to foods diabetics should generally avoid, while also providing a list of some healthy alternatives. This list is also useful as it lists both specific foods to steer clear of as well as som... More » Health Nutrition & Diets
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Some of the best foods to eat to treat gout include lean meats, steamed vegetables, fresh fruit, baked potatoes, green salad and whole-grain, unsweetened cereal, says Mayo Clinic. Drinking coffee and cutting back on alco... More » Health Nutrition & Diets

Healthy breakfast foods for diabetics include a high-fiber muffin parfait, scrambled eggs on whole-wheat toast, whole-grain cereal topped with fresh fruit, a breakfast burrito, and almonds and fruit, states Everyday Heal... More » Health Nutrition & Diets

The best foods for diabetics to eat include lean proteins, whole grains, nonfat or low-fat dairy foods, fruits and nonstarchy vegetables and unsaturated fats. Some foods to avoid include fried foods, baked goods, fruits ... More » Health Nutrition & Diets

Healthy food choices for diabetics include fresh fruit, vegetables, whole grains, and low-fat or fat-free dairy products, according to WebMD. Lean cuts of meat, fish, skinless poultry and tofu are excellent sources of pr... More » Health Nutrition & Diets