The amount of weight loss on an all-liquid diet depends on the number of calories in the diet and the starting weight of the person dieting. Most doctors do not recommend liquid diets because the weight lost usually retu... More »

According to Women’s Health Magazine, a study comparing the Paleolithic, vegan, Mediterranean and DASH diets found the Paleolithic diet to be the best for losing weight. By contrast, WebMD suggests that increasing the am... More » Health Nutrition & Diets Diet Plans

Liquid diets typically shed 3 to 4lbs. per week. This type of diet requires severely cutting down on daily calorie intake, so it is important to maintain proper nutrition. It is important to speak with a health professio... More » Health Nutrition & Diets Diet Plans

The Mayo Clinic advises a person trying to lose weight quickly to follow a diet and exercise program where he aims to lose 1 to 2 pounds per week by burning 500 calories more per day than he consumes. Such a diet involve... More » Health Nutrition & Diets Diet Plans

According to the Mayo Clinic, consuming less calories than one expends is the most important factor in weight loss. A diet consisting of Lean Cuisines can work if the daily caloric intake is less than the daily expenditu... More » Health Nutrition & Diets Diet Plans

Burning 500 more calories than consuming each day results in weight loss of anywhere between one to two pounds a week, according to WebMD. Losing more weight than 1 or 2 pounds per week requires cutting additional calori... More » Health Nutrition & Diets Diet Plans

WebMD defines juicing for weight loss as a dieting method in which a person consumes only fruit and vegetable juice for nutrition while abstaining from other food. The documentary "Fat, Sick and Nearly Dead" is many peop... More » Health Nutrition & Diets Diet Plans