Jaw exercises help relax the muscles and increase mobility in the jaw. According to Web MD, jaw exercises can also help ease the pain that arises from temporomandibular disorders. Steven R. Pohlhaus, DDS recommends assis... More » Health Fitness & Exercise

Potential causes of jaw pain include grinding teeth, dental problems and temporomandibular joint, or TMJ, disorder, according to Colgate. Grinding the teeth is a leading cause of pain and may occur when the patient feels... More » Health Pain & Symptoms

Patients with jaw joint pain are often able to reduce their suffering with lifestyle changes, such as avoiding overuse of the jaw, using heat or cold packs, and stretching and massaging the muscles. Over-the-counter medi... More » Health Conditions & Diseases
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The heart rate increases due to an increase in the amount of oxygen the muscles require when exercising. Muscles require oxygenated blood and when someone works their muscles, the muscles need more of this to maintain en... More » Health Fitness & Exercise

Slow, gentle jaw exercises are likely to improve jaw mobility and healing, according to The TMJ Association. Therapeutic jaw exercises have been found to bring earlier recovery of jaw function. More » Health Conditions & Diseases

According to the Times of India, some of the exercises that can help reduce a double chin include: chin lifts to stretch and tone the facial muscles, platysma exercises to tighten the area around the chin, neck rolls and... More » Health Fitness & Exercise

To slim down muscular legs, you must perform aerobic exercises and avoid workouts that build the leg muscles. You'll either need access to a gym that has cardiovascular equipment or a large, open area where you can perfo... More » Health Fitness & Exercise