According to the U.S. National Library of Medicine, all rice can be fattening when too much is consumed at one time. A person who is on a diet or trying to maintain a healthy weight must eat rice in moderation because ri... More »

As a whole, brown rice is considered an extremely healthy food and is not considered to be fattening. A 1-cup serving of brown rice has 216 calories, but only 15 from fat. More » Food Food Facts Pasta & Grains

White rice on its own is always considered gluten-free, whether it is long-grained, short-grained or glutinous rice. However, gluten is often used as a thickener in prepared rice mixes. More » Health Nutrition & Diets Nutritional Content

White rice has about 130 calories for every 100 grams, according to the New Health Guide. 100 grams is a little over 3.5 ounces of grain. More » Health Nutrition & Diets Calories in Food

Any food, including salmon, can be fattening if one eats too much of it. Salmon is considered to be a fatty fish. It contains heart healthy fats in quantities ranging from 3.5 to 12 grams of fat per serving, according to... More »

Corn on the cob, if prepared properly, is not fattening, according to HowStuffWorks. Boiled corn on the cob is a complex carbohydrate, which take longer to digest and do not raise blood sugar like simple carbohydrates do... More »

A cup of dry macaroni pasta has 390 calories compared to a cup of dry long-grain white rice at 374 calories, as state by the United States Department of Agriculture. However, there are many types of rice and pasta availa... More » Health Nutrition & Diets Calories in Food