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How to Insert a Diaphragm. The diaphragm is a common form of female contraception that protects against unwanted pregnancy. It is a soft and shallow dome with a flexible rim that is made of either latex or silicone. Its primary function is...


The diaphragm is pretty easy to use once you get the hang of it — practice makes perfect! Your doctor or nurse will show you how to put it in and take it out. It may take some practice to get good at inserting your diaphragm. Your nurse or doctor will show you how to put your diaphragm in, and you ...


A diaphragm is form of reusable birth control for women. It’s a small, dome-shaped cup you insert into your vagina to block sperm from entering your uterus.

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The Brookside Associates > Videos > Contraception > 5 Minute Contraceptive Diaphragm Fitting Video A diaphragm is a latex-covered, flexible ring that fits inside the vagina, covering the cervix. It prevents pregnancy by keeping sperm away from the cervix (the latex is impenetrable), and by holding spermicidal cream up against the cervix so that the … Continue reading 5 Minute Contraceptiv...


Insert your diaphragm. You can insert your diaphragm from several positions. It is best to lie down, squat, or stand with one leg propped up. Your legs need to be open wide. Bending your knees can help. Once you’re in position, follow these steps: Use one hand to fold the diaphragm in half with the dome pointing down.


The contraceptive diaphragm is among many good contraception alternatives. To be most effective and comfortable, the diaphragm needs to be correctly fitted. This video demonstrates the proper fitting of a diaphragm.


Inserting Your Diaphragm. You can put your diaphragm in while you are lying down, squatting, or standing with one leg up on a chair. Your legs need to be fairly wide open.


Please use one of the following formats to cite this article in your essay, paper or report: APA. Thomas, Liji. (2018, August 23). How to insert a diaphragm, cap or vaginal ring.