To control blood sugar naturally, eat the proper foods, avoiding food items that make your blood sugar levels spike and plummet, such as white bread, and follow a consistent exercise regimen, states WebMD. Foods such as oatmeal, whole grains and certain vegetables are b...
High blood sugar, or hyperglycemia, is identified by blood glucose levels that are greater than 200 milligrams per deciliter, according to Mayo Clinic. Common signs of high blood sugar include increased urination, blurred vision, increased thirst, fatigue and headache. ...
Control high blood sugar through a diet by making one change at a time, not skipping meals and cutting some of the carbs, according to WebMD. Balancing the plate with the right foods and fine tuning the diet are also ways to control high blood sugar.
Natural methods for controlling blood sugar levels include eating foods rich in fiber and antioxidants, consuming healthy fats, dealing with stress and getting moderate exercise, according to SFGate. Magnesium and chromium are natural supplements that lower blood sugar ...
High blood sugar is caused by diabetes, consumption of certain foods and stress, as noted by the American Diabetes Association. High blood sugar is technically referred to as hyperglycemia.
A high blood sugar number is anything above 100 milligrams per deciliter of blood if a person has not eaten for eight hours, according to WebMD. A number of 126 milligrams or higher per deciliter of blood during fasting means that a person has diabetes.
Someone with high blood sugar has a higher-than-normal amount of glucose in the blood, states the American Diabetes Association. Blood sugar increases when someone does not make enough insulin or does not have a normal response to insulin.