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www.reference.com/world-view/butterfly-filet-mignon-786b5f8bdca6e2c0

To butterfly filet mignon, slice it horizontally until the two halves are connected by a thin strip of meat. This procedure requires a steak knife, cutting board, a kitchen towel and paper towels. Butterflying filet mignon takes about one minute. Wash your hands.

www.youtube.com/watch?v=Uj2rncLTi74

Butterfly a beef tenderloin with help from the founder of the award-winning Smoke In Da Eye competition cooking team in this free video clip. ... Filet Mignon: Recipe: How To Cook: Perfect Filet ...

classroom.synonym.com/butterfly-cut-filet-mignon-8195629.html

Butterfly cutting a steak is an effective way to reduce cooking time, as well as the likelihood of burning the meat. Although you cannot butterfly cut filet mignon that is intended to be cooked rare, you can "butterfly" all other cuts, ensuring that the center is fully cooked while avoiding charring the rest of the meat.

www.smartkitchen.com/resources/filet-mignon

For example, a 4-8 ounce (113.4 g to 226.8g) broiled Filet Mignon should take 10 to 15 minutes to reach Rare and 15 to 20 minutes to broil to Medium. If you find the traditional baseball shape of a Filet Mignon too thick, you can also Butterfly Cut it, or cut it almost in half with a hinge before cooking.

www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-filet-mignon

Thanks to its extreme tenderness, filet mignon is one of the best steak cuts. Because it can be grilled, skillet-cooked, or broiled in an oven, filet mignon recipes are great any time of year. We'll show you how to cook perfect filet mignon several ways to showcase the premium cut at its best. Plus, we've got delicious recipes for you to choose which you think is the best filet mignon reci...

www.delish.com/cooking/recipe-ideas/a23515113/how-to-cook-filet-mignon

It's really easy, but considering the steep price tag, you want to do it right. Spoiler: You need a half stick of butter. Search ... We know, we know—filet mignon is soooo 90's. But we don't care.

www.masterclass.com/articles/how-to-cook-perfect-filet-mignon-easy-filet...

An intimidating cut of beef with a fancy French name and price tag to match, filet mignon is actually one of the easier steaks to cook. Since it comes from the most tender cut of the cow, the less you do to it, the better.

www.mychicagosteak.com/steak-university/how-to-grill-filet-mignon

Contrary to popular belief, grilled filet mignon can be cooked just as perfectly as a filet cooked on the stove if you know how to do it correctly. Filet mignon is known for its tenderness, thanks to its small amount of connective tissue. But cook it incorrectly or at the wrong temperature, and you’ll lose that tenderness quickly.

learntocook.com/techniques/what-it-means-to-butterfly-meat

If a recipe calls for meat to be butterflied, it is typically for one that involves barbecuing the meat on a grill. When you butterfly meat, you are basically taking a thick, juicy filet and spreading it out over a larger surface by making it into thinner cuts.

oureverydaylife.com/butterfly-steak-cook-faster-29930.html

Thick, massive steaks are decidedly the best when you have the time to cook them properly, but that's not always going to be the case. If you've invested in some high-end cuts but won't have the time to do them justice, butterflying them is one way to enjoy that top-quality steak with less cooking time.