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Designed for wear during yoga or exercises involving stretching and bending, yoga pants are comfortable, versatile pants with elastic waistbands that are often worn outside of the gym. Partially to reflect the push for a... More »

www.reference.com Health Fitness & Exercise Yoga

Yoga pants are stretchy, comfortable pants that are often paired with hooded sweatshirts, fitted tees or tank tops and worn during athletic activities. When worn with a sweater or ballet flats, yoga pants can also be sui... More »

www.reference.com Beauty & Fashion Clothing

Clothing for a hot yoga class should be made from the same moisture-wicking fabric used for outdoor exercise during hot weather. Running or bike shorts work, but some people find capri pants more comfortable because they... More »

www.reference.com Health Fitness & Exercise Yoga
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Regular yoga practice can induce weight loss just as lifting weights at the gym can help. An improved mindset may be one reason for weight loss from yoga. More »

www.reference.com Health Fitness & Exercise Yoga

According to Yoga Journal, regular yoga practice improves flexibility, increases muscle strength, improves joint flexibility and encourages healthy blood flow. Yoga stretches and poses also encourage healthy lymph draina... More »

www.reference.com Health Fitness & Exercise Yoga

Patanjali is often considered the father of yoga. He authored "The Yoga Sutra of Patanjali," which offers almost 200 ways of incorporating the principles of yoga into a person's life. More »

www.reference.com Health Fitness & Exercise Yoga

Vinyasa yoga is a set of yoga poses that focus on inhaling and exhaling. Often referred to as vinyasa flow or just flow, it is a smooth, dance-like and rhythmic form of yoga. More »

www.reference.com Health Fitness & Exercise Yoga