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www.reference.com/article/ham-healthy-65a9454d2f1d19ed

The health benefits of ham depend on its type. Lean deli ham is low in fat but it is high in sodium, while cured ham steaks are sources for calcium and potassium but also saturated fats. Most hams contain nitrates, which have been linked to cancer.

www.reference.com/article/can-dogs-eat-ham-34822eefcbcfaa3e

Dogs should not be given ham to eat. It is high in fat and sodium, both of which can make dogs sick or even kill them.

www.reference.com/article/ham-radio-afd925b6d96461ca

Ham radio is a radio broadcast by licensed, amateur radio operators, called hams. Ham radio operators must pass an Federal Communications Commission examination in order to be able to broadcast on radio frequencies that are reserved for amateur operators.

www.reference.com/article/can-freeze-ham-fbd27c45510ef8f8

Ham may be frozen from 1 to 6 months, depending on the type of ham. Uncooked ham usually freezes better than the cooked varieties.

www.reference.com/article/turkey-ham-ea1d1c6543aed1a0

A turkey ham is a cut of meat that is made from the turkey thigh. This cut of meat is available in a variety of sizes.

www.reference.com/article/ham-bad-dogs-ea8491d8b7a1a94c

Ham in large portions can cause sickness in some dogs. A small amount should not cause any long-term complications.

www.reference.com/article/beef-ham-24915db111cea837

Beef ham is a type of meat that is created by using high quality cuts of beef. Beef ham is shaped like a traditional ham, but healthier than pork.

www.reference.com/article/recipe-smoked-ham-dbb00b1fb81cb26d

The smoked ham recipe from Gina and Patrick Neely receives many positive reviews from visitors on FoodNetwork.com. A sweet holiday glaze placed over the top of the finished ham makes a nice addition.

www.reference.com/article/pork-turkey-ham-4b5073b02730b811

There is no ham in turkey ham. Turkey ham is processed turkey meat that is shaped to look like a ham and used as a substitute for ham.

www.reference.com/article/ham-bones-safe-dogs-b48e537360ba829c

The U.S. Food and Drug Administration says that bones, including large ham bones and beef bones, are never safe for dogs. People need to discard bones in a way that makes it difficult for dogs to retrieve them, and dogs must never receive bones as treats or toys.