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recipes.sparkpeople.com/recipe-calories.asp?recipe=66713

Full nutritional breakdown of the calories in Hearts of Palm Salad based on the calories and nutrition in each ingredient, including Olive Oil, Hearts of ...

www.qfc.com/p/native-forest-organic-hearts-of-palm/0004318200890

Low in fat and calories, they are tasty, healthy and versatile additions to any meal. Perfect In Salads; Tender and Delicious; Kosher; Vegan; Gluten Free ...

www.mynetdiary.com/food/calories-in-hearts-of-palm-soup-by-la-cima-serving-14273029-0.html

There are 117 calories in 3 serving of Hearts Of Palm Soup by La Cima from: Carbs 9g, Fat 9g, Protein 3g. Get full nutrition facts for your favorite foods ...

reesespecialtyfoods.com/product/whole-hearts-palm

Hearts of Palm add the perfect crunch to a salad or other side dishes. Nutrition Facts. Non GMO Project. Share ...

reesespecialtyfoods.com/product/hearts-palm

They can be used in salads, served with a main dish or deep-fried for a delicious, crunchy treat. Buy Now. Buy Now. Nutrition Facts.

en.wikipedia.org/wiki/Heart_of_palm

Nutrition[edit] ... Hearts of palm are rich in fiber, potassium, iron, zinc, phosphorus, copper, vitamins B2, B6, and C.

www.lottaveg.com/hearts-of-palm-salad

Nov 15, 2016 ... You can also make it a main lunch dish by adding some black beans or garbanzo beans for some extra calories and protein. Hearts of Palm is a new ...

www.checkyourfood.com/ingredients/ingredient/723/palm-hearts

Want to use Palm hearts in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!

www.conagranutrition.com/resources/nutrition-trends/ingredients-news-hearts-palm

Vegan recipes sometimes feature hearts of palm to replace seafood because of their mild flavor, texture, and shape. This substitution reduces calories, ...

www.lowcarbcanada.ca/products/palmini-hearts-of-palm-pasta-linguine

No sugar, 15 calories and 3 g of carbs per serving. Palmini is naturally Gluten Free. We have also tested our product and no gluten was detected. Directions: ...

www.health.com/recipes/hearts-of-palm-dip

Nutrition Facts. Per Serving: 80 calories; fat 7g; saturated fat 2g; protein 3g; carbohydrates 4g; fiber 2g; cholesterol 2mg; ...