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Some healthy recipes for one person are orange-walnut salad with chicken and an Italian vegetable hoagie. For a low-calorie dessert recipe, have some sliced banana drizzled with reduced-calorie chocolate sauce. More »

www.reference.com Food Cooking

A diabetes meal plan incorporates nutritious foods containing healthy carbohydrates, fiber, fish and good fats, and some recipes include fresh fruit kebabs and Asian pork tenderloin, states Mayo Clinic. Registered dietit... More »

www.reference.com Health Nutrition & Diets

A recipe under 300 calories includes a 211-calorie Chili-Rubbed Tilapia with Asparagus. Rub a 4-ounce tilapia fillet with chili powder, garlic powder and salt. Cook the fish for five minutes over medium-high heat or unti... More »

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Some good healthy recipes from Almased include creamy leek soup with shrimp, vegetable beef stew, Irish stew, vegetable soup and curried squash soup, notes Almased.com. Almased is a protein powder that contains ingredien... More »

www.reference.com Food Cooking

The Pioneer Woman blog has many healthy recipes including herb-roasted pork tenderloin, spicy grilled vegetable panini and pan-fried spinach. Some other healthy recipes are butternut squash and kale stir fry and low-carb... More »

www.reference.com Food Cooking

Chicken cobbler casserole and chicken and rice casserole are quick one-dish chicken meals. Both recipes take less than 15 minutes to prepare and less than 30 minutes to bake. More »

www.reference.com Food Cooking

Paula Deen has a highly rated lemon basil chicken salad recipe that has 5 stars out of 5 stars. Another 5 star chicken salad recipe comes from TasteOfSouthern.com. More »

www.reference.com Food Cooking