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The healthiest foods for a weight-loss diet represent all five food groups in their least processed form, according to the U.S. Department of Agriculture. This means choosing more whole grains than refined grains such as... More »

www.reference.com Health Nutrition & Diets

Healthy eating provides balanced amounts of nutrients needed by the body to function properly and maintain optimal energy levels, explains WebMD. It contributes to lower stress levels and prevents or manages different he... More »

www.reference.com Health Nutrition & Diets

Coupons for healthy foods are available on the website of health food stores, coupon sites and manufacturing sites. There are also grocery stores with membership loyalty programs that offer coupons for healthy foods. More »

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There are a number of food groups that help to not only clean the arteries, but also contribute to a healthy heart and circulation, with fresh fish, whole grains, fruits, and vegetables being some examples, according to ... More »

www.reference.com Health Nutrition & Diets

The healthiest foods in the world are mostly fruits and vegetables, such as lemons, spinach, potatoes and broccoli. Salmon is one of the healthiest proteins on the planet. Dark chocolate is also an incredibly healthy foo... More »

www.reference.com Food Food Facts

There are specific foods that can be eaten to boost weight loss, such as soup, beans, dark chocolate, eggs and sausage, pureed vegetables, green tea, salad, frozen fruits and dried fruits, according to Runner's World and... More »

www.reference.com Health Nutrition & Diets

A typical low-potassium diet may be ordered by a doctor, and it typically represents several food groups with foods that are known to have low potassium levels, such as certain proteins, vegetables and fruits. In some ca... More »

www.reference.com Health Nutrition & Diets