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EatingWell.com and HealthyCastIronCooking.com offer several healthy recipes for cooking with cast iron cookware. Each site offers various main dish recipes as well as desserts, soups and side dishes. More »

www.reference.com Food Cooking

Recipes from cooking shows can be found online through the official websites for cooking and food TV channels. Examples of these websites are CookingChannelTV.com, FoodNetwork.com and PBS.org. More »

www.reference.com Food Cooking

Healthy shrimp recipes use ingredients that are low in fat and calories, such as beans, pasta, lemon juice and fresh vegetables. Two healthy recipes are lemony shrimp with couscous and white beans and tomato and shrimp s... More »

www.reference.com Food Cooking Seafood
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Seasoning of cast iron cookware is a way to protect the metal and keep it from rusting. A layer of fat is oxidized on the surface to create a hard, dry barrier against water and air. More »

www.reference.com Home & Garden Kitchen Cookware & Kitchen Tools

Some easy recipes using a cast iron skillet include Betty Crocker’s skillet pineapple upside-down cake and The Pioneer Woman’s skillet cornbread. These recipes show that cast iron is also a good choice for the oven. More »

www.reference.com Food Cooking

Some good healthy recipes from Almased include creamy leek soup with shrimp, vegetable beef stew, Irish stew, vegetable soup and curried squash soup, notes Almased.com. Almased is a protein powder that contains ingredien... More »

www.reference.com Food Cooking

Some healthy recipes for one person are orange-walnut salad with chicken and an Italian vegetable hoagie. For a low-calorie dessert recipe, have some sliced banana drizzled with reduced-calorie chocolate sauce. More »

www.reference.com Food Cooking