Health benefits of silica include increased bone density and strength when bones are formed, according to WebMD. A silica deficiency results in deformed skulls, bones and joints, reduced levels of collagen and cartilage,... More »

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Silica provides several benefits to improve the health of the body and external appearance, such as facilitating digestions, improving cardiovascular function, reducing swelling in joints and making hair shiny and soft, ... More »

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Horsetail contains silica which stimulates faster, healthier hair growth. It can be applied topically as a shampoo, conditioner or balm, or it can be taken as a tea or tincture. More »

Benefits of using 50,000 international units of vitamin D-3 include supporting healthy growth and development of bones, facilitating enhanced immune function and maintaining cardiovascular health. Using vitamin 50,000 in... More »

One proven health benefit of biotin is improved nail strength, according to Medical News Today. Some preliminary studies also show that biotin has the ability to lower blood sugar in people with Type 1 and Type 2 diabete... More »

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Purported benefits of Laminine supplement include a boost in mental and emotional health, relief from stress and tension, improvements in sleeping and skin conditions and an increase in physical strength and energy produ... More »

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Magnesium is necessary for bones, muscles, nerves and many other parts of the body to grow and function properly, according to WebMD. Magnesium supplements also move stools through the intestines and keep stomach acid re... More »