Although they were once avoided due to their high fat content, avocados have become increasingly trendy — and sought after. This uptick in excitement around avocados stems, in part...

Beet juice is a refreshing beverage made from beets, a sweet root vegetable that’s considered to be a superfood. Here’s a look at five health benefits of beet juice.

From flaxseed to bitter greens, there seems to be an endless supply of superfood powders that promise to fight disease and help your body perform its best. Although some of these c...

Oranges are popular citrus fruits that are produced all over the world. People often enjoy eating them sliced or juicing them for a breakfast beverage. Thanks to their multiple ess...

There are a lot of juices out there you could choose to drink, but cranberry juice offers more than just a way to quench your thirst. You'll gain several health benefits when you m...

Omega oils are the fatty acids found in foods like fish, fish oil and flaxseed. They're considered "good fat," and instrumental in helping people reach and maintain optimum health....

Also known as pepitas, pumpkin seeds are edible green seeds with a flat and oval shape. They are removed from the pumpkin's flesh and can be rinsed or roasted, Also known as pepita...

While the pumpkin originated in the Americas, many of those living in the United States still don't understand the treasure trove of study-proven, health benefits of its oils. The ...

What are the benefits of pumpkin seeds? A simple boost of loads of good stuff, pumpkin seeds have high levels of nutrients, magnesium, zinc and healthy fats. We earn a commission f...

Pumpkins are good for more than fall decor. As part of your diet, they pack a powerful nutritional punch. Find out from WebMD's slideshow what that punch might do for you. Just lik...