Honey contains vitamin C, calcium and iron, all of which are vitamins or minerals that provide health benefits. It also has antioxidants that lower disease risk. Honey can be used to treat wounds because of its antibacte... More » Food Food Facts

One study shows that cinnamon may be effective in lowering the blood pressure of people with diabetes but other studies are inconclusive, while research shows honey is effective in wound care and possibly suppresses coug... More » Health Nutrition & Diets

Honey and lemon can aid digestion, promote weight loss, and speed up recovery from a cold or the flu, notes The Nest. Lemon can also help to flush toxins out of the body, acting as a purifier. More » Health Nutrition & Diets
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