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Honey contains vitamin C, calcium and iron, all of which are vitamins or minerals that provide health benefits. It also has antioxidants that lower disease risk. Honey can be used to treat wounds because of its antibacte... More »

www.reference.com Food Food Facts

Studies show raw honey promotes digestive health, fights premature signs of aging, strengthens the immune system and kills bacteria. It also has anti-fungal properties, soothes stomach ulcers, regulates blood pressure an... More »

www.reference.com Health Nutrition & Diets

Honey and lemon can aid digestion, promote weight loss, and speed up recovery from a cold or the flu, notes The Nest. Lemon can also help to flush toxins out of the body, acting as a purifier. More »

www.reference.com Health Nutrition & Diets
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Boost Nutritional Drink products are a source of protein, dietary fiber, probiotic bacteria for intestinal health, and a variety of vitamins and minerals such as calcium and vitamin D, according to Boost.com. Each Boost ... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

Coconut milk includes an abundance of vitamins and minerals, antioxidants and lauric acid, according to SFGate. Drinking it can help boost the immune system and lower the risk of heart disease. More »

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Supplements that support kidney health are vitamin B-6, vitamin D, vitamin C, and the minerals potassium and calcium, states Sylvie Tremblay for SFGate. These dietary supplements can help prevent kidney diseases. More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

Cactus pears, also known as prickly pears, are rich in vitamin C and minerals such as calcium, magnesium and potassium. One prickly pear contains approximately 42 calories, 1 gram of fat, 5 milligrams of sodium, 10 grams... More »

www.reference.com Food Food Facts Fruits & Veggies