RESULTS FROM THE ASK MEDIA GROUP NETWORK
www.consumersearch.com/fitness-sports/best-home-gyms

It's hard to beat the comfort and convenience of having your own gym in your own home. You don't have to wait in line for a specific machine, fit in your workout around the gym's h...

www.life123.com/article/build-a-home-gym

According to federal guidelines from the US Department of Health and Human Services, adults should do at least 150 minutes a week of moderately intense aerobic physical activity. T...

www.womenshealthmag.com/uk/fitness/workouts/a28548980/exercise-snacking

Climbing stairs has recently been labelled a form of exercise snacking that is successful in boosting cardiorespiratory fitness. We earn a commission for products purchased through...

www.health.com/fitness/be-comfortable-at-the-gym

How to Feel Great, Get Fit, and Be Comfortable at the Gym By Tina Haupert Joining a new gym is a great way to jump-start your motivation and fitness routine. But the gym can be an ...

www.architecturaldigest.com/story/nike-45-grand-exercise-studio

A New York factory space is transformed into a futuristic exercise studio By Jacqueline Terrebonne Photography by Nike New York is filled with sleekly designed places to exercise, ...

www.webmd.com/women/features/fitness-after-50

Baby boomers are flocking to fitness centers in record numbers Baby boomers are flocking to fitness centers in record numbers They may not be hanging Beatles posters on the walls, ...

www.t3.com/us/features/the-most-ridiculous-gym-and-fitness-equipment-you-can-buy-and-what-you-should-buy-instead

Don't waste your money on weird home gym equipment, buy these alternatives instead Don't waste your money on weird home gym equipment, buy these alternatives instead By Matt Kollat...

www.tripsavvy.com/best-toronto-gyms-and-fitness-programs-4135476

There are many different ways to get fit in Toronto and if you're looking for a new gym, here are some of the best gyms and fitness programs in Toronto. Your Trip to Toronto: The C...

www.shape.com/fitness/tips/8-fitness-tips-take-you-gym

We asked trainers to dish out their favorite fitness tips for making the most of your gym workout. From practicing body weight exercises to opting for machines, take these workout ...

www.goodhousekeeping.com/uk/health/a531255/walking-and-weight-loss-walking-exercise

Start walking to keep fit and healthy. No nonsense accurate health advice from Good Housekeeping's team of health writers and professionals. We earn a commission for products purch...

www.pocket-lint.com/fitness-trackers/reviews/apple/154995-apple-fitness-plus-review

If self-motivation is your driver then Fitness+ could be an ideal subscription-based home gym alternative for Apple Watch users. Pocket-lint is supported by its readers. When you b...