RESULTS FROM THE ASK MEDIA GROUP NETWORK
www.life123.com/article/build-a-home-gym

According to federal guidelines from the US Department of Health and Human Services, adults should do at least 150 minutes a week of moderately intense aerobic physical activity. T...

bizfluent.com/13371426/how-to-manage-a-gym

If you love going to the gym and have a bachelor's degree, you can get a job as a gym manager. Managing a gym takes some business savvy. You will have to oversee employees, ensure ...

lifehacker.com/how-to-find-the-right-gym-for-you-1709198069

A good exercise program and diet are undeniably important parts of your fitness success. But they aren’t the only factors – the gym you choose can have a big impact on your success...

www.shape.com/lifestyle/mind-and-body/are-you-too-competitive-gym

Having a silent contest with the girl on the treadmill next to you or trying to out-do everyone in CrossFit, spin, or bootcamp can be a good thing--but it could also set you up for...

www.menshealth.com/fitness/a19526562/mistakes-in-the-gym

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. This was the final workout of my latest 4-week program. The timing is perf...

www.health.com/fitness/3-mistakes-youre-making-at-the-gym

Three common mistakes you're making at the gym. You signed up for a new gym membership, and for once you've actually kept your resolution to drag yourself there a few times each we...

www.menshealth.com/fitness/a19532711/the-3-most-common-gym-mistakes

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. You’re not in your 20s anymore—important to remember when you hit the gym....

www.womenshealthmag.com/uk/fitness/fat-loss/a707708/free-gym-pass-trial-uk

Exercise for free all over the UK with a gym pass that gets you a one, three or even ten day trial at the likes of DW Fitness First, Better and Anytime Fitness. We earn a commissio...

www.webmd.com/fitness-exercise/features/no-more-gym-intimidation

Joann Goodman remembers the first time she ventured into a gym. It was in the 1970s, when leotards, tights, and leg warmers were in vogue. But it wasn't just the fashions that made...

www.self.com/story/14-questions-to-ask-before-you-join-a-gym

Ask yourself these questions prior to signing up. By Alexa Tucker Choosing a gym is a bit like choosing a mate—you’re going to spend a lot of time together and things are going to ...

www.lifehack.org/articles/lifestyle/no-gym-no-problem.html

Maybe it's too expensive. Maybe you're too shy. Some people just plain do not like the gym.  It can be boring, intimidating, and it can seem somewhat Read full profile Maybe it’s t...