RESULTS FROM THE ASK MEDIA GROUP NETWORK
www.life123.com/article/build-a-home-gym

According to federal guidelines from the US Department of Health and Human Services, adults should do at least 150 minutes a week of moderately intense aerobic physical activity. T...

www.reference.com/world-view/covid19-gym-memberships-down

When the COVID-19 pandemic broke out in the early months of 2020, traditional fitness facilities were among the first to take a hit. With safety precautions — like social distancin...

www.consumersearch.com/fitness-sports/home-gym-equipment

If you wanted to spend a bunch of money and plant a huge piece of equipment smack-dab in the middle of your living room, building the perfect home gym would be a no-brainer, but mo...

www.consumersearch.com/fitness-sports/best-rowing-machine-home-gym

Rowing machines are becoming popular equipment choices in modern workout routines, and it's not hard to see why. These aerobic machines — which are meant to simulate the motions of...

www.consumersearch.com/fitness-sports/best-home-gyms

It's hard to beat the comfort and convenience of having your own gym in your own home. You don't have to wait in line for a specific machine, fit in your workout around the gym's h...

www.bustle.com/p/how-to-find-online-personal-trainer-if-you-dont-want-to-go-back-to-the-gym-22956744

This piece is part of Bustle’s All Levels Welcome, a column about making fitness culture as accessible and inclusive as possible. Maybe you're an avid gym-goer who's readjusting yo...

www.allure.com/story/the-best-celebrity-trainer-tricks-for-gym-motivation

During the week, I'm a diligent jogger and gym-rat—but this past weekend, I spent a late night out that had me snoozing through my 9am Spin class and I packed on the calories with ...

bizfluent.com/13371426/how-to-manage-a-gym

If you love going to the gym and have a bachelor's degree, you can get a job as a gym manager. Managing a gym takes some business savvy. You will have to oversee employees, ensure ...

lifehacker.com/how-to-find-the-right-gym-for-you-1709198069

A good exercise program and diet are undeniably important parts of your fitness success. But they aren’t the only factors – the gym you choose can have a big impact on your success...

www.womenshealthmag.com/uk/gym-wear/a704908/best-gym-trainers

Find the best gym trainers and gym shoes for HIIT, gym-based workouts, boxing and more, with styles from Reebok, Nike, Adidas and more. We earn a commission for products purchased ...

www.shape.com/lifestyle/mind-and-body/are-you-too-competitive-gym

Having a silent contest with the girl on the treadmill next to you or trying to out-do everyone in CrossFit, spin, or bootcamp can be a good thing--but it could also set you up for...