Our world is filled with things that can be found in groups of four. Some things that may come to mind include the tires on a vehicle, a singing quartet and four quarters to a whol...

I had a light and filling breakfast this morning before heading off to spin class. I topped a whole-wheat sandwich thin with...... To revisit this article, visit My Profile, then V...

When you suffer from social anxiety or just generally dislike being around people sometimes, going to the gym can feel pretty uncomfortable. You might make accidental eye contact w...

Once a class clown, always a class clown. Once a class clown, always a class clown. BuzzFeed Staff, UK Usually with a list of jokes about their ex you've been working on for weeks....

Group exercise classes may offer certain benefits—such as motivation from fellow participants and trained instructors—that can help improve fitness.… What can we help you find? Ent...

High-quality salsas have become a popular specialty grocery item. If you're looking to start a business making and selling salsa, then you'll need to make sure you've considered ev...

Should you go to a group fitness class during the coronavirus pandemic? What gyms are doing now and how to protect yourself. Our product picks are editor-tested, expert-approved. W...

Salsa C2: Homemade salsa. 167 1 Homemade salsa. You need: ~2 tomatoes ~1/2 cup of onion ~1-4 cloves are garlic ~2 T fresh cilantro ~2-3 t. of lime juice ~Salt and pepper as needed....

SoulCycle, Barre, Zumba, BodyPump…It seems like there’s a new group fitness class every month, and with it a cult-like following that swears by its effectiveness. But there’s also ...

World of Warcraft scales the total amount of classes available down to the original nine. But how do you know which one is right for you? With no easy re-roll option, it's importan...