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Green tea has many benefits, including decreasing the chances that a person develops heart disease, cancer and arthritis, as stated by WebMD. Drinking green tea is also good for weight loss.


Research shows that green tea has many health benefits, including lowering cholesterol, improving blood flow and preventing heart-related problems, such as high blood pressure and congestive heart failure. Studies also show that green tea has beneficial effects on memor...


To make green tea, put the tea leaves in a teapot, and add hot water. Wait for the tea's components to infuse.


Drinking 80 milligrams of green tea a day can help in weight loss of 1 pound per month for an average 145 pound woman. Green tea acts as a diuretic and eliminates toxins while increasing metabolism.


Green tea is a very healthy drink, as it contains high amounts of antioxidants that reduce the risk of cancer and disease. It has also been shown to reduce cholesterol, improve blood flow and prevent cell damage.


Green tea is safe for most adults when taken in moderate quantities, according to WebMD. Drinking more than five cups of tea per day can be dangerous, inducing side effects or even becoming fatal. Side effects include diarrhea, headache, heartburn, vomiting and convulsi...


The main health benefits of green tea include cancer prevention, weight loss, improved blood flow and stress reduction, according to Medical News Today. Research also indicates that green tea helps lower cholesterol, prevent heart disease and type 2 diabetes, and acts a...