Some foods that are good for a high-protein diet are eggs, white meat from pork and chicken, beans, soy and seafood. Dairy products, such as yogurt, milk and cheese, also contain high amounts of protein. More »

www.reference.com Health Nutrition & Diets Diet Plans

Fish, meat, poultry, dairy products and beans are examples of high-protein foods. Nuts and seeds, soy products and eggs are other foods that are high in protein. More »

www.reference.com Health Nutrition & Diets Nutritional Content

Protein is found in seafood, white-meat poultry, eggs, beans, soy and pork tenderloin. In addition, milk, cheese and yogurt are also foods that contain high amounts of protein. For quick protein fixes, a person can eat p... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Protein is found in seafood, white-meat poultry, eggs, beans, soy and pork tenderloin. In addition, milk, cheese and yogurt are also foods that contain high amounts of protein. For quick protein fixes, a person can eat p... More »

www.reference.com Health Nutrition & Diets Nutritional Content

When following the Atkins Diet, poultry, fatty seafood, pork, red meat, low-fat vegetables, eggs, butter, full-fat dairy, nuts and seeds are all acceptable. A dieter should avoid sugars, grains, trans fats, vegetable oil... More »

Healthy proteins that promote weight loss include lean meats, skinless poultry breasts, seafood, beans, soy, low-fat dairy, eggs, nuts and seeds. In order to take in a diverse selection of nutrients, eat a variety of dif... More »

www.reference.com Health Nutrition & Diets

Foods that are permitted on the Atkins diet include fat and protein from butter, poultry, vegetable oils, fish, eggs and red meat, says WebMD. Foods that aren't permitted on the Atkins diet include bread, pasta, grains, ... More »

www.reference.com Health Nutrition & Diets Diet Plans