Frozen yogurt does have some positive nutritional factors, especially relative to ice cream, but its overall health value is mixed. Most frozen yogurts are either nonfat or low fat, though they have a relatively high cal... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Frozen yogurt has some positive health attributes, but the amount and manner in which a person consumes it impacts its health value. Relative to ice cream, frozen yogurt typically has fewer calories and much less fat con... More »

www.reference.com Health Nutrition & Diets Nutritional Content

There are approximately 200 calories in an 8-ounce cup of plain, fat-free frozen yogurt. However, the amount of calories increases significantly with the addition of toppings, such as hot fudge, marshmallows, cookies and... More »

www.reference.com Food Food Facts

Frozen yogurt has some positive health attributes, but the amount and manner in which a person consumes it impacts its health value. Relative to ice cream, frozen yogurt typically has fewer calories and much less fat con... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Dietary iodine is found in many foods, including cheese, milk, eggs, yogurt, ice cream, soy milk and soy sauce, according to Thyroid . Shellfish, saltwater fish and seaweed, including dulce, kelp and nori, are also sourc... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Probiotic-rich foods such as yogurt, sauerkraut and miso contain good bacteria. Brine-pickled vegetables, sourdough, tempeh and probiotic dairy products are also meaningful sources of good bacteria. Prebiotic-rich foods ... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Apple cider vinegar is a popular ingredient for both its nutritious and culinary value. It has been used in folk medicine for digestive issues, wart removal, flu and cold remedies and much more. More »

www.reference.com Health Nutrition & Diets Nutritional Content