One healthier recipe for crispy fried calamari calls for coating the calamari in an egg wash, then coating them in panko breadcrumbs. Place the coated calamari on a baking sheet and bake for about 15 minutes, turning the... More » Food Cooking Seafood

Simple fried chicken batter can be made using nothing more than a combination of buttermilk, eggs, water, flour and cornstarch, along with salt, pepper and beer. The skillet-fried chicken batter recipe that was developed... More » Food Cooking

A popular batter-fried okra recipe from Food Network involves coating okra pieces with buttermilk and a spiced flour blend before deep-frying them. Drain the excess oil from the fried okra with paper towels before servin... More » Food Cooking Vegetables
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Baked coconut shrimp uses unsweetened coconut, panko breadcrumbs, flour, egg whites and shrimp. Another good recipe is coconut shrimp using coconut milk, chiles, garlic, cilantro and shrimp. More » Food Cooking Seafood

To make baked cod with panko breadcrumbs, mix 3/4 cup of toasted panko breadcrumbs with 2 tablespoons of parsley, 1 tablespoon of olive oil, 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Bread 24 ounces of cod fillets... More » Food Cooking Seafood

To make pan-seared scallops with bacon and spinach, brown four slices of center-cut bacon in a heavy skillet on high heat until the bacon is brown and crispy. Remove the bacon and drain the bacon fat, reserving one table... More » Food Cooking Seafood

To make salmon croquettes, combine one 14-ounce can of salmon with 1 beaten egg and 1/2 cup of breadcrumbs. Form the mixture into patties or drop it by the tablespoon into a preheated, heavy-bottomed pot or skillet that'... More » Food Cooking Seafood