To treat foot cramps at home, apply a heating pack to the affected region or try stretching the cramped area. For cramps specifically in the toes, try pulling them upward to relieve the tension. Other at-home treatments ... More » Health Conditions & Diseases

Hyperextension of the toes in either direction causes a large part of the foot to dorsiflex, or bend backwards, which results in a hardening of the muscles of the foot and a painful muscle cramp, according to WebMD. Extr... More » Health Conditions & Diseases

Toe cramps can be treated by performing special foot stretching techniques, massaging the foot regularly, making certain dietary changes, and adding vitamin and mineral supplements to the daily routine, according to Foot... More » Health Conditions & Diseases
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Treatment for nighttime muscle cramps, which causes pain in the leg, thigh or foot, includes stretching and massaging the muscle, applying a heating pad, or taking acetaminophen, ibuprofen or naproxen, according to WebMD... More » Health Pain & Symptoms

Alleviate the pain and discomfort of menstrual cramps by taking over-the-counter pain relievers and positioning a hot water bottle or heating pad on the abdomen or lower back. WebMD also suggests taking a warm bath and p... More » Health Conditions & Diseases

To treat foot cramps, Dr. Vincent Marino of Foot Vitals recommends incorporating magnesium, vitamin D, potassium and calcium into the diet while cutting out sugar and caffeine. Foot massages are beneficial for muscle rel... More » Health Conditions & Diseases

Some remedies for cramps in the legs and feet are stretching the muscle, flexing the foot, taking a warm bath, applying ice to the cramp and pulling the toes upward, says WebMD. Standing on the cramped leg and massaging ... More » Health Conditions & Diseases