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Gluten is found in wheat, rye, barley, some processed oats and any food made with these grains. Wheat-based flours, pasta, couscous, bread, flour tortillas, muffins, cereal, crackers, beer, oats and most pastries commonl... More »

www.reference.com Food Food Facts

Gluten is a natural protein found in wheat, rye, barley, oats and triticale. It acts as a kind of glue, helping foods hold together and maintain their shape. Eaten on its own, gluten has a chalky taste, comparable to cor... More »

www.reference.com Food Cooking

All fresh fruits and vegetables, fresh meat and seafood, eggs, unprocessed beans, seeds and nuts, whole-grain brown rice, quinoa, amaranth and millet, buckwheat, sorghum, teff, and most plain dairy products are gluten-fr... More »

www.reference.com Health Nutrition & Diets
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Gluten is a protein that is found in grains including wheat, rye and barley. A less-common grain called triticale, which is a cross between wheat and rye, also contains gluten. Any processed foods that contain ingredient... More »

www.reference.com Food Food Facts

Starchy foods include grains (wheat, barley, rice and oats), corn, bread, peas, beans and potatoes. Grains are used to make cereal, pasta and bread, as well as cakes, cookies, biscuits and pie crusts, to name a few. More »

www.reference.com Food Food Facts

Grains and grain products, particularly wheat, barley and rye, contain high amounts of gluten, which exists in grains as a protein. Some grains, such as corn, millet and sorghum, do not contain gluten, but it can be foun... More »

www.reference.com Health Nutrition & Diets Nutritional Content

A list of cereal grains includes wheat, corn, barley, rye, millet, oats, rice, sorghum and teff. Some whole grains that are considered pseudo-cereal grains include buckwheat, quinoa and amaranth. More »

www.reference.com Food Food Facts Pasta & Grains