ARTICLES

According to medical school researchers cited by the National Institutes of Health, all solid foods replace electrolytes lost through sweat. Water is sufficient for rehydration when accompanied by solid food to replace l...

www.reference.com/article/foods-contain-electrolytes-964be308966331cc

According to MedlinePlus, electrolytes are minerals such as sodium, potassium and magnesium that are present in the blood, urine and body fluids. Electrolytes possess an electric charge and are introduced to the body thr...

www.reference.com/article/can-explain-fluids-electrolytes-18b93f51f737c217

Consuming foods that are rich in minerals, such as potassium and sodium, helps replenish electrolytes, says About.com. Electrolytes are found in ions of potassium and sodium as well as calcium, magnesium and chloride.

www.reference.com/article/good-way-diabetic-restore-electrolytes-besides-drinking-gatorade-e4cdf32d7e18ee5f

SIMILAR ARTICLES

Some tips for pureeing food for the elderly include chopping solid foods before pureeing them and avoiding foods that do not puree well, such as nuts and seeds. Add extra butter or margarine to low-calorie pureed foods t...

www.reference.com/article/tips-pureeing-food-elderly-82ef4851b24b137a

Foods containing omega-9 include avocados, peanuts, sesame oil, virgin olive oil and canola oil. Omega-9 is also found in nuts such as almonds, pecans, pistachios, cashews, hazelnuts and macadamia. Omega-9 fatty acids ar...

www.reference.com/article/foods-contain-omega-9-b153bf75246c60a0

Foods such as yogurt, sauerkraut, dark chocolate, miso soup and tempeh contain a wealth of probiotics. Other probiotic sources include pickles, kimchi, kombucha tea, kefir and microalgae.

www.reference.com/article/foods-contain-probiotics-67117b8a990648df

Fresh foods like fruits, vegetables and animal products contain low levels of formaldehyde due to its use as a pesticide and fumigant. Many preserved and fermented foods also contain low levels of formaldehyde for the sa...

www.reference.com/article/foods-contain-formaldehyde-704cb5d19fe0e730