According to Oncology Nutrition, high-quality protein can aid in increasing an individual's white blood cell count since the amino acids derived from protein are an essential part of creating new white blood cells. A per... More »

Foods rich in vitamin C, such as red bell peppers, citrus fruits and broccoli, may boost white blood cell production, reports Healthline. While there is no proof that any foods or diet changes increase white blood cell p... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Dropping some weight, drinking more water, avoiding stress and incorporating more healthy foods into the diet all combine to increase white blood count. When this count is low, the immune system cannot function properly,... More »

www.reference.com Health Medical Ranges & Levels

An abnormal total white blood cell count is any count below 4,500 or above 10,000 white blood cells per microliter of blood, states MedlinePlus. If a patient has an abnormal white blood cell count, further testing may be... More »

When a person has a good white blood cell count, it means his body produces between 4,500 and 10,000 white blood cells per microliter, according to WebMD. White blood cells are used to protect the body against harmful or... More »

A normal white blood cell count ranges from 4,500 to 10,000 white blood cells per microliter, according to MedlinePlus. White blood cells help the body fight infections. More »

www.reference.com Health Medical Ranges & Levels

In general, a normal white blood cell count ranges from 4,500 to 10,000 white blood cells per microliter, states MedlinePlus. Normal results may vary depending on the lab used, so it is best for patients to talk to their... More »

www.reference.com Health Medical Ranges & Levels