Cholesterol (measured in milligrams) and calories are calculated per 100g of food. This cholesterol content of foods database contains approximately 7,000 most common food items. Click on column header to sort foods by name or by cholesterol or calories.
Cholesterol Level Counter is a nutritional tool that helps you know the amount of cholesterol, total fat and saturated fat in different food items. This enables you to calculate how much of ...
Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...
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Cholesterol Content of Foods. If you have risk factors for heart disease, you should not consume more than 200 milligrams of cholesterol a day. If you do not have risk factors for heart disease, you should limit your cholesterol intake to no more than 300 milligrams a day.
Functions. Cholesterol is a sterol, a steroid-like lipid made by animals, including humans.The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult.
11 Power Foods for Lower Cholesterol Your ticker is begging you to eat these super heart-healthy foods, which could help lower your cholesterol as much some medication. High Cholesterol
A Calorie Counter is a complete diet tracker and food journal tool that will help you quickly and easily count calories, protein, carbs, fat, sugar, cholesterol, sodium, fiber and dozens of other nutrients.
* Cholesterol is not found in plant foods - cereals, fruit, nuts, and vegetables. The amount of cholesterol in food depends on the amount of animal produce used. The amount of cholesterol in food depends on the amount of animal produce used.
High cholesterol foods include fast foods, liver, fatty meats, canned shrimp, desserts, eggs, whipped cream, bacon, cheese, and butter. The current daily value (DV) for cholesterol is 300mg. Below is a list of high cholesterol foods, to lower your cholesterol, read the article on cholesterol lowering foods.