Folic acid prevents heart disease, Alzheimer’s disease, type-2 diabetes and anemia and treats depression, as stated by Men’s Fitness. Folic acid supplements also assist the body in forming new red blood cells, proteins a... More » Health Medications & Vitamins Vitamins & Supplements

Folic acid is a type of B vitamin also referred to as folate, and it is essential for many bodily functions. Folic acid is important in aiding rapid tissue and cell growth, it helps prevent anemia, and when taken before ... More » Health Nutrition & Diets Nutritional Amounts & Limits

In the United States, federal laws require enriching cereal, flour and other grain products with folic acid. Foods high in the natural form of the folic acid B-vitamin, folate, include leafy green vegetables, dried peas ... More » Health Nutrition & Diets
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A deficiency of certain B vitamins can cause anemia, fatigue, poor appetite, abdominal pain, depression, numbness and tingling in the arms and legs, muscle cramps, respiratory infections, hair loss, eczema, poor growth i... More » Health Medications & Vitamins Vitamins & Supplements

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