Folic acid prevents heart disease, Alzheimer’s disease, type-2 diabetes and anemia and treats depression, as stated by Men’s Fitness. Folic acid supplements also assist the body in forming new red blood cells, proteins a... More » Health Medications & Vitamins Vitamins & Supplements

Folic acid is a type of B vitamin also referred to as folate, and it is essential for many bodily functions. Folic acid is important in aiding rapid tissue and cell growth, it helps prevent anemia, and when taken before ... More » Health Nutrition & Diets Nutritional Amounts & Limits

In the United States, federal laws require enriching cereal, flour and other grain products with folic acid. Foods high in the natural form of the folic acid B-vitamin, folate, include leafy green vegetables, dried peas ... More » Health Nutrition & Diets
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Folic acid is beneficial in preventing miscarriage and certain birth defects as well as for reducing the risk of high blood pressure and anemia in women, according to MedicineNet. Folic acid, also known as folate, is a f... More » Health Medications & Vitamins Vitamins & Supplements

Some causes of tiredness include anemia, diabetes, heart disease, sleep apnea and depression, as WebMD indicates. Menopause may cause hot flashes and night sweats that interfere with proper rest at night, resulting in da... More » Health Conditions & Diseases

Resveratrol provides several health benefits, including protecting the body from diseases such as cancer, Alzheimer’s and diabetes, according to WebMD. Additionally, animal studies suggest that resveratrol increases long... More » Health Medications & Vitamins Vitamins & Supplements

According to the University of Maryland Medical Center, folic acid plays a vital role in brain development and function and mental and emotional health. Folic acid helps the body produce DNA and RNA, so it is especially ... More » Health Medications & Vitamins Vitamins & Supplements