Often infrequent use of the inner thighs leads them to store excess fat. This trouble spot can be fought with a healthy diet, cardio exercise and body strength training that targets the inner thigh muscles. Specifically ... More »

Getting rid of flabby thighs is a process that can take many months to complete. To get rid of your flabby thighs, you need access to dumbbells, weight resistance bands, a place where you can work out safely and some ext... More »

www.reference.com Health Fitness & Exercise Muscle Toning

There is no cure that can completely eliminate or hide cellulite. However, there are four methods commonly used to reduce the appearance of cellulite: weight loss, creams, massage and cellulite machines. More »

www.reference.com Health Fitness & Exercise

To quickly get a thigh gap, shed leg weight by drinking pre-workout coffee, performing cardio, and targeting the inner thighs with exercises such as squats. You can likely perform a majority of these exercises at home. More »

www.reference.com Health Fitness & Exercise

Getting rid of flabby thighs is a process that can take many months to complete. To get rid of your flabby thighs, you need access to dumbbells, weight resistance bands, a place where you can work out safely and some ext... More »

www.reference.com Health Fitness & Exercise Muscle Toning

To get rid of fat on your thighs, eat small, healthy meals throughout the day, and engage in cardio exercise and interval training. Perform thigh exercises such as the wall squat to tone the thighs and reduce fat. More »

www.reference.com Health Fitness & Exercise

According to SuperSkinnyMe.com, muscular thighs can be slimmed down by performing cardiovascular exercises, endurance running, resistance training and by avoiding squats and similar exercises. Exercises such as squats, l... More »