ARTICLES

According to WebMD, the fastest way to lose weight is to adopt a healthy lifestyle and get rid of bad habits. This means quitting smoking, cutting back on alcohol, limiting salt intake and eating out less. Healthy habits...

www.reference.com/article/fastest-way-lose-weight-2b6086129e0f99ca

According to WebMD, the fastest way to lose weight is through a combination of increased physical activity and decreased food consumption. A person can generally expect to lose weight at a rate of 1 to 2 pounds per week ...

www.reference.com/article/fastest-way-lose-40-pounds-4fee5aaadd95d38c

According to Cosmopolitan magazine, the fastest way to lose 5 pounds in a week is through a combination of exercise, avoiding certain foods and lifestyle changes. Cosmo recommends completing at least thirty minutes of ca...

www.reference.com/article/fastest-way-lose-5-pounds-week-922183b7808bbe4b

SIMILAR ARTICLES

According to WebMD, the fastest way to lose weight is through a combination of increased physical activity and decreased food consumption. A person can generally expect to lose weight at a rate of 1 to 2 pounds per week ...

www.reference.com/article/fastest-way-lose-40-pounds-4fee5aaadd95d38c

To lose weight quickly, a person has to burn a lot more calories than he consumes. Eating 500 fewer calories than he burns each day for a week gets a deficit of 3,500 calories. That is enough to lose 1 pound in a week, a...

www.reference.com/article/lose-weight-quickly-293d3a6b11c51a9b

The best way for a 12-year-old to lose weight is to become physically active and work with his parents to develop a healthy diet. If the child's doctor recommends it, parents can also enroll their child in a commercial w...

www.reference.com/article/should-12-year-old-lose-weight-598b07dafea71ff5

The Mayo Clinic advises a person trying to lose weight quickly to follow a diet and exercise program where he aims to lose 1 to 2 pounds per week by burning 500 calories more per day than he consumes. Such a diet involve...

www.reference.com/article/can-lose-weight-fast-5b295d7a8a0fbbdb