There are a number of diets that offer rapid weight loss, including the raw food diet, the Blood-Type diet, the Five-Bite diet and the Baby Food diet. Many of these diets are hard to follow and may even be dangerous to o... More »

www.reference.com Health Nutrition & Diets Diet Plans

There is no diet that truly results in fast weight loss; fad diets typically cause only temporary water loss. A person loses fat by combining exercise with eating the right quantities of lean proteins, vegetables, fruits... More »

www.reference.com Health Nutrition & Diets Diet Plans

Fruits, vegetables, fish and fat-free dairy products are some foods that may aid in rapid weight loss, suggests WebMD. Avoiding foods that are high in starches and sodium promotes the loss of excess fluids, resulting in ... More »

www.reference.com Health Nutrition & Diets Calories in Food

There is no diet that truly results in fast weight loss; fad diets typically cause only temporary water loss. A person loses fat by combining exercise with eating the right quantities of lean proteins, vegetables, fruits... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Sensa weight loss program is a diet that requires participants to sprinkle the Sensa crystals on their food to lose weight, according to About Health. The creator of the company, American neurologist and psychiatrist... More »

www.reference.com Health Nutrition & Diets Diet Plans

For rapid weight loss in teenagers, WebMD recommends eating more fruits and vegetables, whole grains, low-fat dairy and meat while drinking less soda and exercising more. WebMD also suggests monitoring weight on a weekly... More »

www.reference.com Health Nutrition & Diets Diet Plans

According to the Mayo Clinic, any significant weight loss without a change in the diet or exercise routine is cause for concern as it can signal an underlying medical condition that needs to be addressed. Possible causes... More »

www.reference.com Health Nutrition & Diets Diet Plans