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There are a number of diets that offer rapid weight loss, including the raw food diet, the Blood-Type diet, the Five-Bite diet and the Baby Food diet. Many of these diets are hard to follow and may even be dangerous to o... More »

www.reference.com Health Nutrition & Diets Diet Plans

There is no diet that truly results in fast weight loss; fad diets typically cause only temporary water loss. A person loses fat by combining exercise with eating the right quantities of lean proteins, vegetables, fruits... More »

www.reference.com Health Nutrition & Diets Diet Plans

A person can use a low-carb diet to assist with weight loss because a low-carb program enhances the fat-burning process known as dietary ketosis. This type of diet limits carbohydrates and requires a person to eat foods ... More »

www.reference.com Health Nutrition & Diets
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There is no diet that truly results in fast weight loss; fad diets typically cause only temporary water loss. A person loses fat by combining exercise with eating the right quantities of lean proteins, vegetables, fruits... More »

www.reference.com Health Nutrition & Diets Diet Plans

The Sensa weight loss program is a diet that requires participants to sprinkle the Sensa crystals on their food to lose weight, according to About Health. The creator of the company, American neurologist and psychiatrist... More »

www.reference.com Health Nutrition & Diets Diet Plans

For rapid weight loss in teenagers, WebMD recommends eating more fruits and vegetables, whole grains, low-fat dairy and meat while drinking less soda and exercising more. WebMD also suggests monitoring weight on a weekly... More »

www.reference.com Health Nutrition & Diets Diet Plans

According to the Mayo Clinic, any significant weight loss without a change in the diet or exercise routine is cause for concern as it can signal an underlying medical condition that needs to be addressed. Possible causes... More »

www.reference.com Health Nutrition & Diets Diet Plans