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Consuming too little vitamin C increases the risk of suffering from a scurvy, a condition that occurs due to vitamin C deficiency, as stated by Merck Manuals. The deficiency can lead to other symptoms, including anemia, ... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Babies 12 months of age and younger get the vitamin C they need from breast milk, while children ages 1 to 3 need 15 milligrams and children ages 4 to 8 need 25 milligrams, according to Mayo Clinic. Children ages 9 to 13... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

Most people experience no negative side effects when taking vitamin C in recommended dosages, according to WebMD. However, nausea, vomiting, heartburn, stomach cramps and headache occasionally occur, particularly in peop... More »

www.reference.com Health Medications & Vitamins
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Lack of vitamin C may lead to a condition called scurvy, as stated by Patient. Vitamin C is not made in the body, so a person needs to eat vitamin foods to acquire it. More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

A person can take too much vitamin C under certain circumstances. Vitamin C is water soluble, which means that the body flushes out the vitamin C it doesn't need; however, people who take megadoses of vitamin C can exper... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Low vitamin D levels have been linked to cancer, cognitive impairment in older adults, and increased risk of death from cardiovascular disease, according to WebMD. Children with a deficiency can develop severe asthma. Lo... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

High doses of vitamin C can help slow the spread and growth of colon, pancreatic, liver, prostate and other types of cancer cells, according to the National Cancer Institute. Vitamin C, when taken in high doses, can also... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits