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Facial exercises can help rejuvenate facial tissues, and are used when practicing Facial Yoga, according to HowStuffWorks. Some doctors believe that facial exercises have benefits for preventing wrinkles, while others do... More »

www.reference.com Health Fitness & Exercise Muscle Toning

The most effective facial exercises involve stretching the muscles in the face, especially those around the mouth and eyes. Facial exercises may help in keeping a youthful appearance. More »

www.reference.com Health Fitness & Exercise

Good facial exercises include the raising of eyebrows, opening the mouth wide, using three center fingers to press down the cheek while smiling and moving the nose side to side. Additional exercises include opening the e... More »

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When proper training techniques are executed along with a clean diet, waist training exercises can burn fat and tone up the waistline and abdomen. When trained three to five times a week, the abdominal muscles, obliques ... More »

www.reference.com Health Fitness & Exercise Muscle Toning

The Dermal Tone is a hand-held device that emits small amounts of electricity to tone and firm the user's face by causing the muscles to contract. The Dermal Tone facial exercise treatment claims to reduce wrinkles, tigh... More »

www.reference.com Health Fitness & Exercise Muscle Toning

Efficient Life Skills recommends a few simple exercises for toning flabby arms, including push-ups, tricep dips, tricep extensions, stretched planks and close-grip push-ups on a bench. Two to three sets of eight to 12 re... More »

www.reference.com Health Fitness & Exercise Muscle Toning

Crunches, the windshield wiper and the front bridge are some good exercises that help flatten the tummy, according to HealthyandNaturalWold.com and WomensHealthMag.com. The latter publication also recommends limiting int... More »

www.reference.com Health Fitness & Exercise Muscle Toning