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Facial exercises can help rejuvenate facial tissues, and are used when practicing Facial Yoga, according to HowStuffWorks. Some doctors believe that facial exercises have benefits for preventing wrinkles, while others do... More »

www.reference.com Health Fitness & Exercise Muscle Toning

The most effective facial exercises involve stretching the muscles in the face, especially those around the mouth and eyes. Facial exercises may help in keeping a youthful appearance. More »

www.reference.com Health Fitness & Exercise

Good facial exercises include the raising of eyebrows, opening the mouth wide, using three center fingers to press down the cheek while smiling and moving the nose side to side. Additional exercises include opening the e... More »

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According to AZ Central, a slim waist and big hips can be achieved through cardio exercise, proper diet, weight training and hips and buttocks exercises. Weight training can help a person trim the waist, while building m... More »

www.reference.com Health Fitness & Exercise Muscle Toning

According to Judy Bruen, three effective exercises for slimming the inner thigh area are leg lifts, lunges and squats. The side-lying leg lift is done by getting comfortable on the floor and lying on the left side. Prop ... More »

www.reference.com Health Fitness & Exercise Muscle Toning

The stomach area can be toned by strengthening the abdominal muscles with core exercises, according to fitness website FitDay. Jack-knife sit-ups, V-ups, leg lifts and crunches are some of the most common exercises for t... More »

www.reference.com Health Fitness & Exercise Muscle Toning

A person can get great legs by performing exercises that tone the leg muscles. Another way to get great legs is by using a few beauty tips to keep them looking their best. Frequent shaving and light moisturizing may help... More »

www.reference.com Health Fitness & Exercise Muscle Toning