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The Romberg exercise, marching in place and standing sway exercises are exercises that help with vertigo, states Cigna. Additional exercises include walking exercises, the Brandt-Daroff exercise and the Epley maneuver, a... More »

www.reference.com Health Fitness & Exercise Exercise

To perform the Brandt-Daroff exercise for vertigo, sit upright, lie down on one side and maintain the position for around 30 seconds before sitting upright again, according to WebMD. Repeat the steps, this time focusing ... More »

www.reference.com Health Fitness & Exercise

Exercises that patients with vertigo can do at home include the epley and half-somersault maneuvers, claims WebMD. These both involve moving the head and body in certain directions until the vertigo stops. More »

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The Epley maneuver and half-somersault maneuver are exercises that help reduce benign paroxysmal positional vertigo, according to WebMD. The exercises work by repositioning the calcium crystals in the ear. Before perform... More »

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According to WebMD, a ball or sock squeeze, wrist deviation and wrist curls are exercises that help with tennis elbow. In a ball or sock squeeze, a person squeezes a fist around a rolled-up sock or tennis ball for about ... More »

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