RESULTS FROM THE ASK MEDIA GROUP NETWORK
www.bloglines.com/article/the-best-exercises-to-strengthen-your-back

Your back muscles are used frequently throughout the day, no matter what activity you're engaged in. Be it weightlifting, carrying of materials in the store or even sitting, back m...

www.prevention.com/fitness/a20473851/seated-chair-exercises

We may earn commission from links on this page, but we only recommend products we back. Why trust us? You’ve heard it before: Sitting all day is bad for your health. But despite al...

www.everydayhealth.com/fitness/dont-just-sit-there-a-little-exercise-makes-up-for-a-full-day-of-sitting

A new study finds that 30 to 40 minutes of moderate to vigorous physical activity may counteract sitting at a desk all day and help you reset after a holiday binge. It may seem har...

www.healthline.com/health-news/sitting-bad-for-health-what-to-do-about-it

Being sedentary may increase your risk of dying early, and a daily workout may not undo the damage, either. Being sedentary may increase your risk of dying early, and a daily worko...

www.lifehack.org/642306/if-you-exercise-but-sit-a-lot-youre-still-unhealthy

Being immobile is a habit all too easy to fall into. But it could be dragging you down a dark path which ultimately leads to heart disease and death. Having experienced her own ext...

www.menshealth.com/fitness/a19524553/exercise-and-the-dangers-of-sitting

Hitting the gym regularly can counteract your desk job after all Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Hitting t...

community.today.com/parentingteam/post/sit-with-them

There we were. Two of the five of us. In the middle of a paved walking trail at a local nature preserve. It was a beautiful Sunday. Sunny, but cool.... Edit Your Post Published by ...

www.womansday.com/health-fitness/a43976/sit-up-straight-4992

Mom was right that slouching is bad news. Practicing good posture helps prevent back pain and promotes better breathing and digestion. Plus, it makes you look taller and slimmer (n...

www.menshealth.com/fitness/a19535882/l-sit-progression

Build your core strength with this progression so that you can perform the L-sit, one of the hardest abs exercises. Our product picks are editor-tested, expert-approved. We may ear...

lifehacker.com/exercise-or-not-sitting-at-a-desk-all-day-is-bad-for-y-5482856

We've been proponents of standing desks and treadputers for some time, but we've also met with plenty of reader skepticism on the subject. The New York Times examines why s...

www.liveabout.com/helping-skaters-do-sit-spins-1282744

Figure skaters should do exercises to help strengthen their legs. Strengthening the thighs, the calves, and the core will help a skater do better sit spins. Figure skaters should d...