ARTICLES

Sports drinks, such as Gatorade and Powerade, are formulated to replace some of the electrolytes lost during exercise. It's also possible to replace electrolytes with coconut water or with homemade sports drinks.

www.reference.com/article/drinks-replace-electrolytes-a23fba8d8737f2f9

Some highly rated electrolyte replacements include Hammer HEED sports energy drink, Saltstick electrolyte capsules, Endure performance electrolyte drops, Vega Sport Electrolyte Hydrator and Ultima Replenisher. These drin...

www.reference.com/article/highly-rated-electrolyte-replacements-863dc07b129191b1

Electrolyte replacement, proper hydration and energy are some benefits of sports drinks. The energy source is carbohydrates, usually simple sugars, which potentially fuel strength training workouts and longer bouts of ca...

www.reference.com/article/benefits-sports-drinks-f56e70afe8d5b425

SIMILAR ARTICLES

Sports drinks such as Gatorade, Powerade, Propel, Cytomax, drinks made by Clif and Powerbar and coconut water contain electrolytes. These drinks come in both ready-to-drink bottles as well as powdered forms that can be m...

www.reference.com/article/sports-drinks-contain-electrolytes-f99c06711a97aa16

Aside from water, drinks with added electrolytes can help to prevent dehydration. These beverages, commonly known as exercise or sports drinks, contain sodium, potassium, magnesium and calcium.

www.reference.com/article/specific-type-drink-helps-dehydration-4701c69678d0e03

Sports drinks or electrolyte-enhanced water help to replace fluids and electrolytes to reduce the chances of a leg cramp. The primary cause of leg cramps is dehydration, according to Nancy Matsumoto for The Wall Street J...

www.reference.com/article/leg-cramp-relief-4810566452b4e8af

According to TheHealthBenefits.com, Gatorade is good for athletes and physically active people. It replenishes the body with water and electrolytes lost during strenuous activity. Gatorade is made with water, fruit flavo...

www.reference.com/article/gatorade-good-3602da54b7c50019