As of June 2015, drinking diet soda may cause an increased risk of developing Type 2 diabetes, reports the Harvard School of Public Health. However, more research is needed to prove a definite link. Diet sodas may also p... More » Health Nutrition & Diets

Side effects of drinking diet soda include kidney problems, metabolic syndrome, obesity, quicker intoxication (when mixed with alcohol), cell damage and damage to tooth enamel. The cans soft drinks come in are coated wit... More » Food Beverages Soft Drinks

Diet sodas, which typically are artificially sweetened, come with a host of harmful side effects, according to researchers. A study conducted at the University of Minnesota concluded that consuming just one diet soda per... More » Food Beverages Soft Drinks

One of the benefits of stopping red meat consumption is a lowered risk for developing diabetes, according to Harvard School of Public Health. Eating alternative sources of protein such as fish, nuts and low-fat dairy may... More » Health Nutrition & Diets

Despite the fact that many people connect diet soda to obesity, the scientific research doesn't indicate that drinking diet soda makes you fat, according to WebMD. Research does show that people who drink diet sodas can ... More » Health Nutrition & Diets

The Harvard School of Public Health explains that a diet rich in fruits and vegetables contains several benefits, including lowering blood pressure, reducing the risk of heart disease and stroke, preventing some types of... More » Health Nutrition & Diets Nutritional Content

Harvard School of Public Health reveals four main steps that may help prevent type 2 diabetes, including weight control, exercise, diet and smoking cessation. Consuming one to two drinks of alcohol per day may increase t... More » Health Conditions & Diseases