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Lemon juice contains antioxidants that help fight off the common cold, flu, and cancer, according to Medical News Today. It also helps reduce fluid retention, pain and swelling, and promotes a healthy complexion. More »

Honey and lemon can aid digestion, promote weight loss, and speed up recovery from a cold or the flu, notes The Nest. Lemon can also help to flush toxins out of the body, acting as a purifier. More »

Drinking lemon water provides the body with vitamin C, antioxidants and enzymes that benefit health, beauty and brain function. One of the key benefits found in lemons is high levels of pectin fiber, which helps in weigh... More »

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Medical News Today suggests that the Mediterranean diet is preferable to other types of diet, such as the American or the North European one, because of its largely recognized health benefits. Many studies support this c... More »

Hempseed oil benefits people by preventing coronary heart disease, lowering cholesterol and providing antioxidants, according to Medical News Today. Hemp oil is rich in vitamins and minerals and is a good source of omega... More »

Health benefits of papaya seeds may include protection against age-related macular degeneration, prevention of asthma, prevention of cancer, improved bone health and diabetes regulation, reports Medical News Today. Other... More »

Honey and lemon can aid digestion, promote weight loss, and speed up recovery from a cold or the flu, notes The Nest. Lemon can also help to flush toxins out of the body, acting as a purifier. More »