One serving of dragon fruit contains 34 percent of the daily recommended value of vitamin C, or 20.5 milligrams, according to HealWithFood.org. A very high water content leaves each 100-gram serving containing about 87 g... More »

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Dragon fruit (pitaya or pitayaha) is an ovoid cactus fruit with a typically pink outer skin characterized by green- or yellow-tipped scale-like appendages. Some varieties may vary in their outer color, such as the yellow... More »

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Dragon fruit comes from the pitaya cactus plant. These plants blossom several times a year and each can produce up to 220 pounds of dragon fruit. You need pruning shears, fertilizer, nutrition spray, organic mulch and a ... More »

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A small serving of Wendy's chili contains 170 calories, 5 grams of fat, 2 grams of saturated fat, 4 grams of fiber and 15 grams of protein, as of 2015 It also contains 780 milligrams of sodium, 35 milligrams of cholester... More »

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A cup of raw rhubarb has 26 calories, zero fat and cholesterol, 5 milligrams of sodium, 6 grams of carbohydrates and 1 gram of protein, according to Self Nutrition Data. More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

According to the product page, one serving of Emergen-C contains 1,667 percent daily value of vitamin C, 500 percent daily value of vitamin B6 and 417 percent daily value of vitamin B12, among other ingredients. Vitamin ... More »

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The fruit containing the most vitamin C is papaya, with a whopping 168.08 milligrams for one medium fruit. Strawberries, pineapples, oranges, kiwi and cantaloupe also top the list. Some examples of very good sources are ... More »