One serving of dragon fruit contains 34 percent of the daily recommended value of vitamin C, or 20.5 milligrams, according to A very high water content leaves each 100-gram serving containing about 87 g... More » Health Nutrition & Diets Nutritional Amounts & Limits

Dragon fruit (pitaya or pitayaha) is an ovoid cactus fruit with a typically pink outer skin characterized by green- or yellow-tipped scale-like appendages. Some varieties may vary in their outer color, such as the yellow... More » Food Food Facts Fruits & Veggies

Dragon fruit, also known as pitaya, tastes sweet and juicy with a flavor similar to kiwi, watermelon and pear. Its flesh is white with black seeds and is light-textured, similar to a melon. The rind is usually red, pink ... More »

A small serving of Wendy's chili contains 170 calories, 5 grams of fat, 2 grams of saturated fat, 4 grams of fiber and 15 grams of protein, as of 2015 It also contains 780 milligrams of sodium, 35 milligrams of cholester... More » Food

A cup of raw rhubarb has 26 calories, zero fat and cholesterol, 5 milligrams of sodium, 6 grams of carbohydrates and 1 gram of protein, according to Self Nutrition Data. More » Health Nutrition & Diets Nutritional Amounts & Limits

According to the product page, one serving of Emergen-C contains 1,667 percent daily value of vitamin C, 500 percent daily value of vitamin B6 and 417 percent daily value of vitamin B12, among other ingredients. Vitamin ... More » Health Medications & Vitamins Vitamins & Supplements

The fruit containing the most vitamin C is papaya, with a whopping 168.08 milligrams for one medium fruit. Strawberries, pineapples, oranges, kiwi and cantaloupe also top the list. Some examples of very good sources are ... More »