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"The Dr. Oz Show" website offers free eating plans, menus and recipes for Dr. Fuhrman's seven-day diet, as of May 2015. You can also find approved food lists and recipes from his book, ?????????Eat to Live,????????? at C... More »

www.reference.com Health Nutrition & Diets Diet Plans

Dr. Fuhrman's Nutritarian recipes can be found online at DrFuhrman.com. The recipes compiled there are uploaded by Dr. Fuhrman, his staff and his online members. The site contains recipes for a variety of foods including... More »

www.reference.com Food Cooking

Dr. Fuhrman recommends a diet of high-nutrient foods with low-glycemic loads to prevent or reverse diabetes. The top five foods that Dr. Fuhrman recommends for this purpose are green vegetables, nuts and seeds, fresh fru... More »

www.reference.com Health Nutrition & Diets
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Dr. Fuhrman's breakfast recipes can be found in his books "Eat to Live" and "Eat for Health" and on his official website, as of 2015. His website offers a membership with full access to 1,503 recipes. More »

www.reference.com Food Cooking

Dr. Fuhrman's Nutritarian recipes can be found online at DrFuhrman.com. The recipes compiled there are uploaded by Dr. Fuhrman, his staff and his online members. The site contains recipes for a variety of foods including... More »

www.reference.com Food Cooking

Access to sample menus or menu plans from the Trim Down Club are exclusive to members only but do include tweaked version of all types of foods, including dinners, snacks and desserts, according to their website. In orde... More »

www.reference.com Health Nutrition & Diets Diet Plans

Foods allowed in unlimited quantities on the diet featured in Dr. Joel Fuhrman's book "Eat to Live" include raw vegetables, fresh fruits, beans and certain cooked vegetables, such as carrots, tomatoes and onions. The die... More »

www.reference.com Health Nutrition & Diets Diet Plans