Many herbs, including dandelion, ginger, parsley, hawthorn and juniper, produce diuretic effects. However, use of diuretics as a weight loss tool is potentially dangerous, reports Mayo Clinic. Excess water retention is associated with several conditions that require medical evaluation. Diuretics can
According to Mayo Clinic, diuretics are generally safe to use, but they have some side effects, the most common being increased urination. Other side effects include headaches, muscle cramps, dizziness, weakness, increased thirst, menstrual irregularities and impotence. Those who take diuretics migh
You can achieve weight loss by using FDA-approved pills with the right prescription from a professional practitioner. Some common pills that have been shown to be effective in fast weight loss include phentermine, Qsymia, Contrave, hoodia, Alli (also known as Xenical or orlistat), Belviq, chitosan c
Tea that contains caffeine is classified as a diuretic. Caffeine, which is found in a variety of beverages, is a natural diuretic.
While coffee is a mild diuretic when consumed in large amounts, regular users build up a tremendous tolerance to its diuretic effect. The caffeine in coffee produces the diuretic effect.
There are many ways to lose weight and countless tips on the best ways to do it. A good source for personalized weight loss recommendations is a personal physician, but there are also some very helpful ideas from a variety of sources in magazines and online, such as those from WebMD and Prevention M
According to Women’s Health Magazine, a study comparing the Paleolithic, vegan, Mediterranean and DASH diets found the Paleolithic diet to be the best for losing weight. By contrast, WebMD suggests that increasing the amount of calories burned and reducing intake is the best way to lose weight, whil
A survey of expert reviews in U.S. News & World Report ranked Weight Watchers as the best weight loss plan, followed by the Biggest Loser Diet, Jenny Craig and the Raw Food Diet. The metrics used to make these determinations measured both short- and long-term weight loss.
The United Kingdom's National Health Service weight loss plan focuses on safety and sustainability, provides online support and teaches participants about choosing healthier food, which will prevent regaining of weight. It also provides a weekly progress chart and is free to use.
The 20/20 weight loss program is a diet designed by Dr. Phil McGraw. The plan consists of eating from a specified 20/20 key food list, which the diet claims helps the body burn naturally burn more calories and keeps dieters feeling full longer.