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A good diet for lowering cholesterol includes oatmeal and other foods high in fiber, according to Mayo Clinic. Baked or grilled fish such as mackerel and trout that have omega-3 fatty acids are also good parts of such a ... More »

www.reference.com Health Nutrition & Diets Diet Plans

Some foods that lower cholesterol include oat bran, oatmeal and other high-fiber foods, according to Mayo Clinic. These foods contain soluble fiber, which blocks the absorption of cholesterol in the bloodstream. More »

www.reference.com Health Nutrition & Diets

Patients with high cholesterol can choose to take medication or naturally lower their cholesterol. Naturally lowering cholesterol through diet and exercise is beneficial to their health and reduces the need for medicatio... More »

www.reference.com Health Nutrition & Diets Nutritional Content
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Foods that help lower cholesterol include oatmeal and foods high in fiber, fish, walnuts, almonds and other nuts, olive oil and foods with added plant sterols and stanols. Maximum benefits are achieved when combined with... More »

www.reference.com Health Medical Ranges & Levels

When creating a list of foods for a diabetes diet, include healthy carbohydrates, foods high in fiber, heart-healthy fish and good fats, according to Mayo Clinic. Making good food choices and tracking glucose is highly r... More »

www.reference.com Health Nutrition & Diets

The low-FODMAP diet involves restricting foods high in short-chain carbohydrates, also known as fermentable oligosaccharides, disaccharides, monosaccharides and polyols. Short-chain carbohydrates contribute to irritable ... More »

www.reference.com Health Nutrition & Diets Diet Plans

For people following a low glucose diet, foods with a high fiber content and low carbohydrate count prove best, such as oatmeal, most fruits (except melons, pineapples and raisins), legumes, hummus, sweet potatoes and ya... More »

www.reference.com Health Nutrition & Diets Diet Plans