RESULTS FROM THE ASK MEDIA GROUP NETWORK
www.symptomfind.com/health/how-healthy-is-the-south-beach-diet-program

One of the most popular weight loss programs around is the South Beach Diet, which was first created in the mid-1990s. The program took off in 2003 after one of the diet’s creators...

www.symptomfind.com/health/mediterranean-diet-health-benefits

As you start looking into changing your eating habits, you’ll see a lot about adding more colorful fruits and vegetables, along with healthy grains, to your diet. The benefits of d...

www.questionsanswered.net/article/know-about-keto-diet

The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter...

www.questionsanswered.net/article/intro-gluten-free-diet

Some people go on a gluten-free diet after being diagnosed with a condition, such as celiac disease. Others do it for the general health benefits after experiencing chronic symptom...

www.questionsanswered.net/article/best-diet-healthy-heart

Creating a heart-healthy diet isn't difficult if you know what foods to target. Certain foods can increase the likelihood of heart disease, while others can decrease the risk. If y...

www.life123.com/lifestyle/sports-and-fitness/4-Ways-to-Get-And-Stay-Motivated-While-Dieting

Do you find that you have trouble staying motivated after the first week of a diet? You’re not alone. Most American men and women report that one of the hardest parts of a diet and...

www.symptomfind.com/health/what-is-brat-diet

The BRAT diet is an acronym that stands for bananas, rice, applesauce and toast. Tea and yogurt may also help, but they’re not always included with the diet. The BRAT diet can be e...

www.symptomfind.com/health/diet-lower-cholesterol

Unless you’re a child, you’ve probably heard cautionary tales from your doctor about the dangers of high cholesterol. It has been linked to heart-related conditions such as atheros...

www.symptomfind.com/health/healthiest-nuts-add-diet

It’s no secret that nuts are packed with vitamins and nutrients that can be highly beneficial for your health. Additionally, they’re full of flavor and are great on-the-go fuel, wh...

www.smarter.com/so-dumb/diet-fads-never-try

Many diets promise fast and easy weight loss, but health and nutrition experts say most of those fads are full of lies — they’re actually bad for your health. New diet fads pop up ...

www.health.com/weight-loss/surviving-vacation-on-a-diet-program

The scale may reflect my choices and that's okay. I left the guilt behind because I chose what I wanted to do at that time. I cant believe Im through Week 3 of this program—time re...